DID YOU KNOW THAT 60-70% OF PEOPLE WILL HAVE LOW BACK PAIN - DO YOU?

What is it? 60 to 70% of people will have an episode of low back pain in their life. A high proportion of these people will experience chronic pain. An important component to recognize along with chronic pain is the cognitive processes that are involved with symptoms, pain, and outcomes. In fact, depression is commonly experienced with low back pain, and it can have a significant effect on the perception of pain and ability to function in everyday life. Those who demonstrate symptoms of fear, avoidance of movement or depression actually experience more pain in regards to their low back symptoms, and it can significantly affect recovery time. These psychological processes can lead to a type