• Alisa Eisenbert, MFT

RESILIENCE, HEALING AND PAIN: HOW CAN I GET THROUGH MY INJURY AND BE BETTER FOR IT?


Guest Blogger - Alisa Eisenberg, MFT

It takes a moment to get an injury. Healing takes whatever time it requires. That’s the stark reality. And all the good stuff happens in the middle. The element of surprise seems a common thread throughout our lives. And yet we hate surprises, most of us. Change being the most difficult thing we manage. So how do we cope with life? We make meaning from the stories we tell ourselves. Consciously and unconsciously we strive to shape our stories around a general theme. The themes we choose say a lot about us as individuals. Bad luck, good luck, deeper spiritual messages, familial histories, whether we fall or rise is defined by our belief. In other words, our glass is half full or half empty of whatever interpretation we choose. So when it happens, life- I mean in the “man plans, God laughs” version- we each have a defining moment. How do we tell our story?