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Kyle Molnar, Pitcher for Minor League Angels Organization, Works on Scapular Endurance Exercises

Updated: Jun 3



Here Kyle Molnar, Angels minor league pitcher, is completing one of our scapular endurance exercises while in a single RDL static position. He is dropping and catching 2 pound weighted balls in a ‘T’ position to fire up the scapular retractors as well as challenge his balance, proprioception, glute and core strength.


This is a great exercise for all overhead athletes, baseball, basketball, tennis, volleyball, etc. Kyle is making this look easy, even after finishing his 3 sets for 20”. @kylemolnar

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#overheadathletes #baseball #pitcher #physicaltherapy #shoulderrehab #elbowrehab #tommyjohns #anaheimangels #ucla #scapularstabilizers #endurance #getstrong

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