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Dear Scott,

It's been a year since my ACL replacement surgery and the beginning of my physical therapy with your team. Thank you to you Scott, Marley, Morgan, the Allie's, Yessenia and everyone else in your office who helped me persevere and cheered me on.

 

The initial pain from the surgery was difficult to work through. However, your regimen was structured to test what I could do, and advance the healing of my injured knee step-by-step.

 

It worked! You talked me through discouraging setbacks. The exercises you introduced me to are still part of my weekly training. I am jogging with my dogs five days per week, and I continue with yoga a couple times a week to help with flexibility and strength.

 

Thank you for believing in my ability to rehabilitate. I have recommended you and your team numerous times.

 

                               --Jennifer W. (Read Jennifer's Full Review...)

 
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Exercise Bike vs. Rower vs. Elliptical: Which Is Best?

 

"If you're physically able to, the rower may be one of the best pieces of cardio equipment due to its low impact demands on the human body and total body requirements for movement efficiency," says Matt Camargo, director of ProSport Performance at ProSport Physical Therapy and Performance in Southern California. "Whether the goals are for sport performance or general fitness and health – the rower can safely and effectively be a great tool within training." Learn More

 
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