The role of the Anterior Cruciate Ligament (ACL) is to provide stability and proprioceptive feedback to the knee. The most common way that an ACL is ruptured is from a traumatic force being applied in a twisting moment. These can be classified as either contact or non-contact ACL tears. Contact ACL tears occur with a physical blow to the lateral side of the knee, often seen on the football field or in a car accident. Non-contact ACL tears are seen in sidestepping, pivoting or