To Our Valued Sports Performance Clients: A new order by the Orange County Health Department just released requires ProSport Performance, as of today, to cease group classes, private and semi-private training within our sports performance center until March 31, 2020. Pursuant to California Health and Safety Code sections 101040, 120175, and 120175.5 (b), the Orange County Health officer ORDERS AS FOLLOWS: “Effective immediately and continuing until 11:50 p.m. on March 31, 202
To Our Valued Patients/Clients: Your ProSport Physical Therapy & Performance team is mindful to do our part to slow the spread of the Coronavirus. In doing so, we are following the guidelines of the federal and California state government for the “15 Days to Slow the Spread” program by doing the following: For Physical Therapy: • We are screening all patients for recent travel to areas known to have cases of the Coronavirus (Covid-19) • We ask that if you are a person with a
To Our Valued Patients/Clients: COVID-19 is believed to spread in similar ways as the common cold, such as when an infected person coughs or sneezes. Symptoms include fever, cough and difficulty breathing. A health care provider can give you instructions for seeking care, including options for testing, while minimizing the risk of exposing others. While overall risk of catching the disease is low, our professional physical therapy and performance team at ProSport follows ever
Texting Syndrome aka Text Neck aka Bad Posture can cause upper back pain, shoulder stiffness, chest tightness, nerve pain, and headaches. Text Neck symptoms can also be associated with prolonged time at the desk or computer. This typically does not happen over night and is a result from the accumulation of poor postural positioning over weeks, months, to years.
1️⃣ Forward head position - tight neck muscles, compressed neck joints and discs, nerve irritation
Matthew Ibrahim is both a Strength & Conditioning Coach and Licensed Massage Therapist. Dr. Zak Gabor is both a Doctor of Physical Therapy and Strength & Conditioning Coach. Together, they have teamed up to present the Hip Hinge 101 Workshop, which seamlessly ties in everything you need to know for intelligent deadlift training. Whether you’re a fitness professional looking to better train your athletes for a stronger deadlift or a rehab professional looking to better treat y